This five minute interview (at the beginning), I use a visual demonstration to show why dark chocolate is one of the best treats to eat when it comes to your teeth, and why you should think about switching to skim milk for your kids. Make sure to still not drink milk all day long, or leave it in bed with a baby! Your teeth need to rest, too!

The research study I am referencing is from the 2014 Journal of Pediatric Dentistry.

Learn why you should give your kid bread instead of crackers.